Mental Health Resources

Mental Health Screenings

Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better.

Mental Health America screening tools

Provides many assessments including anxiety, depression, psychosis, bipolar, eating disorders, PTSD, addiction, and assessments for youth and parents.

Mental Health Online

This online assessment, e-PASS, will help you assess your symptoms and recommend what next steps to take.  Assessments include: generalized anxiety disorder, depression, social anxiety disorder, obsessive compulsive disorder, post-traumatic stress disorder, and panic disorder (with or without agoraphobia).

JED

Screens for 13 of the most common mental health conditions that college students face.  This site also provides information on these conditions and how to reach out for help.

National Eating Disorders Association

This short screening, appropriate for ages 13 and up, can help determine if it’s time to seek professional help.

MindWise Innovations: Help Yourself, Help Others

Offers wide range screening to specific (alcohol use, gambling, depression, generalized anxiety, PTSD, substance use, bipolar, adolescent depression, disordered eating, opioid misuse, psychosis, and current well-being.)

Check Up and Choices

a scientifically proven program designed to help people assess and, if necessary, address their drinking.