Counseling & Mental Health Support
On-campus Emergencies
If you have a crisis emergency while on campus, contact the Counseling Department immediately by calling 309-796-5199 or emailing counseling@bhc.edu.
After Hours Emergencies
- Robert Young Center: 309-779-2031
- 24-hour Crisis Intervention: 309-779-2999
Physical Safety Emergencies
- BHC Police Department: 309-796-5911
- Call 911. If calling from an on-campus phone, dial 5-911.
Counseling Services
All counseling services are free to current BHC students. To schedule a confidential appointment, please call, email or stop by our office on either campus.
During your first appointment, a professional counselor will:
- Help clarify your concerns
- Explore ongoing counseling needs
- Determine if additional services would be beneficial
We will help you whether your concerns are personal, educational or social. We assist you in exploring alternatives, weighing consequences and learning new skills to help you cope with and resolve the problems you are facing. Everything you discuss during your counseling session will be completely confidential.
TimelyCare Telehealth Services
As a BHC student, you have FREE access to TimelyCare telehealth services. Providers are available to offer medical and mental health support via phone or secure video.
Services offered
Medical (24/7)
On-demand or scheduled access to a medical provider who can treat a wide range of common illnesses like cold and flu, sinus infection, allergies, and more.
TalkNow (24/7)
On-demand access to a mental health professional to talk about anything at anytime.
Scheduled Counseling
Scheduled appointments to meet with a licensed counselor (limit 6 per year).
Psychiatry
Scheduled appointments available through a campus counseling referral.
Free classes
Yoga, meditation, and other wellness oriented sessions.
Visits can happen from any web-enabled device – smartphone, laptop, or desktop. TimelyCare is available from anywhere in the United States.
To get started, visit BHC’s TimelyCare website or download the app and register an account with your student BHC email address.
Visit TimelyCareThe services available through TimelyCare are designed to expand and enhance our traditional services but might be particularly useful for students who are seeking a counselor from a particular demographic background or for those who are unable to meet for appointments during our traditional office hours.
Peer Mentoring Program
Peer mentors raise awareness, provide education and serve as a resource to fellow BHC students on a wide variety of mental health issues. They will provide support, challenge you, commiserate with you, and be your cheerleader. Most importantly, they will listen!
To contact a peer mentor, email counseling@bhc.edu.
Zen Zone
The BHC Zen Zone is a sensory or relaxation room where students can go to engage the senses and refocus. The goal of the Zen Zone is to provide the students with a safe environment and the tools necessary to manage stress.
The Zen Zone is a place to:
- Practice relaxation skills discussed in the students’ counseling work.
- De-stress from daily demands.
- Decompress before or after an exam, clinical or lab experiences, or any time a student is overwhelmed in their day.
- Meditate
The room is stocked with coloring books, fidgets, eye massager, sun lamp for light therapy, white noise machine, noise cancelling earphones and other mindfulness activities. To get a tour or to reserve a time in the Zen Zone email counseling@bhc.edu.
Additional Resources
In addition to these mental health resources offered by the college, Black Hawk has also compiled lists of community resources that offer mental health support or address other student needs such as housing insecurity, medical services, clothing needs and more.
Mental Wellness Events
Be sure to keep an eye out for these special events hosted by BHC Counseling:
- Social Services Fair at each campus in the fall
- Awareness month activities (lead by Peer Mentors)
- Stress relief events:
- Pet therapy is provided by the Quad Cities Canine Assistance Network (QC CAN)
- Yoga classes: take a break from studying and stretch with us in a FREE yoga class
- Gray Matters BHC gatherings: all enrolled BHC students are welcome to be a part of the club.
Upcoming Events
‘What was I wearing?’ – Sexual Assault Awareness Month installation
Finals Fun Fest
Pet therapy
More to Explore
BHC Food Pantry
Student Life
Mental Health Resources
Contact
Counseling Department
309-796-5199
counseling@bhc.edu
Wendy Bock
Director of Counseling
309-796-5198
bockw@bhc.edu
Quad-Cities Campus
Building 1, Room 377
(above the Advising Center)
East Campus
Building A, Advising Center